The Workout
The method? The intention of each workout is to focus on the glutei and core to challenge all muscle groups using slow resistance moves with fast transitions that result in a total body exercise routine. Our routines will strengthen your body with functional movements and cardio leading to fast results and a strong, healthy you!
In just 45 minutes, you will experience a unique Pilates based, resistance training, total body fitness method that incorporates cardio, endurance, strength training, and flexibility. Our signature workouts are backed by the current science in exercise and physiology bringing you a low impact, high intensity exercise regime that you can stay with for fast results and long term benefits.
Regardless of your fitness experience, Rebel Kore Fitness will strengthen and sculpt your body, in ways other methods fail to. You will shake, you will sweat and you will see results!
The Classes
Total Body 45
Total Body 45
Total Body 45
Experience the shake and burn on the XFormer®. This carefully designed fitness machine offers an industry leading, high intensity, low impact method that will give you the ultimate total body workout. Each class is a unique routine of carefully planned moves to target your core, obliques, arms, and legs. Using constant tension, a slow t
Experience the shake and burn on the XFormer®. This carefully designed fitness machine offers an industry leading, high intensity, low impact method that will give you the ultimate total body workout. Each class is a unique routine of carefully planned moves to target your core, obliques, arms, and legs. Using constant tension, a slow tempo and fast transitions, you will increase your heart rate, burn calories and strengthen and tone your muscles.
Cardio X45
Total Body 45
Total Body 45
Cardio X45 combines the resistance training of the XFormer® with the cardio benefits of the Assault® AirRunner treadmill. This hybrid method offers a whole new level of fitness. The Assault® AirRunner is a premier running machine that burns more calories than a traditional treadmill and is designed for a low impact running experience.
Cardio X45 combines the resistance training of the XFormer® with the cardio benefits of the Assault® AirRunner treadmill. This hybrid method offers a whole new level of fitness. The Assault® AirRunner is a premier running machine that burns more calories than a traditional treadmill and is designed for a low impact running experience. Paired with the XFormer®, this HIIT class will shred and sculpt your body and leave you shaking!
Fit Mom Group X45
FREE Fundamentals 25 Min
FREE Fundamentals 25 Min
We know how hard it is to fit in a workout as a mom, so bring your little one with you! We offer an intimate High Intensity Pilates class to moms, while your babies have a front row seat in their strollers, watching Mom get her core back! Our low impact fitness method will strengthen and tone your body for a total body workout in just 45
We know how hard it is to fit in a workout as a mom, so bring your little one with you! We offer an intimate High Intensity Pilates class to moms, while your babies have a front row seat in their strollers, watching Mom get her core back! Our low impact fitness method will strengthen and tone your body for a total body workout in just 45 minutes. Modifications are offered for all levels of fitness. Join other moms on the same journey and get strong together. *Please stroller babies only, no tots. For safety reasons we cannot have little bodies moving around the studio.
FREE Fundamentals 25 Min
FREE Fundamentals 25 Min
FREE Fundamentals 25 Min
New to Rebel Kore and the XFormer® or need a refresher? Come to our FREE Fundamentals 25 Min Class. Take our 25 minute introduction to the Pilates basics, to understand the method and learn proper form. To get the best results with this fitness method, knowing the mind-muscle connection and body positioning is key. We will cover basic Pi
New to Rebel Kore and the XFormer® or need a refresher? Come to our FREE Fundamentals 25 Min Class. Take our 25 minute introduction to the Pilates basics, to understand the method and learn proper form. To get the best results with this fitness method, knowing the mind-muscle connection and body positioning is key. We will cover basic Pilates moves, focusing on a proper plank and perfect lunge. This class also teaches you how to use the machine, proper body positioning, and modifications so you can improve your workout experience.
CLASS SIZE IS LIMITED TO 6 CLIENTS.
Packages
8 visits in a month.
Limited to 1 visit a day.
8 visits in a month.
No commitment. Package expires 1 month after first visit.
12 visits in a month.
Limited to 1 visit a day.
Limited to 1 visit a day.
No commitment. Package expires 1 month after first visit.
Limited to 1 visit a day.
Limited to 1 visit a day.
Limited to 1 visit a day.
No commitment. Package expires 1 month after first visit.
Memberships
Auto-Renew Membership
Includes 2 Free Guests Passes per month!
Includes 2 Free Guests Passes per month!
3 month commitment. Membership is auto-renewed for your convenience.
Includes 2 Free Guests Passes per month!
Includes 2 Free Guests Passes per month!
Includes 2 Free Guests Passes per month!
3 month commitment. Membership is auto-renewed for your convenience. Limited to 1 visit/day.
Best Value!
Includes 2 Free Guests Passes per month!
Best Value!
6 month commitment. Membership payment plan is auto-renewed for your convenience. Limited to 1 visit/day.
See you soon!
