MODERN PILATES STUDIO
Ready to try the ultimate total body workout?
Join us!
New Client Special
First Class Only
$18
MODERN PILATES STUDIO
Ready to try the ultimate total body workout?
Join us!
New Client Special
First Class Only
$18
The Workout
The method? The intention of each workout is to focus on the glutei and core to challenge all muscle groups using slow resistance moves with fast transitions that result in a total body exercise routine. Our classes will strengthen your body with functional movements and cardio leading to fast results and a strong, healthy you!
In just 45 minutes, you will experience a unique Pilates based, resistance training, total body fitness method that incorporates cardio, endurance, strength training, and flexibility. Our signature routines are backed by the current science in exercise and physiology bringing you a low impact, high intensity workout for fast results and long term benefits.
Regardless of your fitness experience, Rebel Kore Fitness will strengthen and sculpt your body, in ways other methods fail to. You will shake, you will sweat and you will see results!
Studio Classes
HIIT Cardio Combo
HIIT Cardio Combo
HIIT Cardio Combo
Want to kick it up a notch with an intense calorie burn? Try our 1 hour HIIT Hybrid Cardio Combo Class. Beginning with 15 minutes of interval running on the Assault® AirRunner for massive cardio benefits and then continue the burn on the XFormer® with a 45 minute low impact, resistance training workout. This one hour sweat session is the
Want to kick it up a notch with an intense calorie burn? Try our 1 hour HIIT Hybrid Cardio Combo Class. Beginning with 15 minutes of interval running on the Assault® AirRunner for massive cardio benefits and then continue the burn on the XFormer® with a 45 minute low impact, resistance training workout. This one hour sweat session is the ultimate total body workout! Burn twice the calories, strengthen and tone for a healthier you.
Not up for the running option? No worries! Walking is great too. You can also opt out of the running segment. Just pop on XFormer® portion and still feel the shake for the remaining 45 minutes.
Total Body 45
HIIT Cardio Combo
HIIT Cardio Combo
Experience the shake and burn on the XFormer®. This carefully designed fitness machine offers an industry leading, high intensity, low impact method that will give you the ultimate total body workout. Combining the benefits of resistance training, 'time under tension' and Pilates, you will burn calories, sculpt and strengthen all muscle
Experience the shake and burn on the XFormer®. This carefully designed fitness machine offers an industry leading, high intensity, low impact method that will give you the ultimate total body workout. Combining the benefits of resistance training, 'time under tension' and Pilates, you will burn calories, sculpt and strengthen all muscle groups while being gentle on joints. Each class is a unique routine of carefully planned moves to target your core, glutes, legs and upper body. Using constant tension, a slow tempo and fast transitions, you will increase your heart rate, burn calories and strengthen and tone your muscles.
Burn and Shred 75
HIIT Cardio Combo
Total Body 45 and Stretch
It's intense! It's a calorie burner! It's 75 minutes of HIIT cardio on the AssaultRunner and calorie torching resistance training on the XFormer®. Start out on the treadmills for 15 minutes of interval running, move to the XFormer® for 45 minutes low impact, total body resistance training then finish strong with a 10 minute push on the tr
It's intense! It's a calorie burner! It's 75 minutes of HIIT cardio on the AssaultRunner and calorie torching resistance training on the XFormer®. Start out on the treadmills for 15 minutes of interval running, move to the XFormer® for 45 minutes low impact, total body resistance training then finish strong with a 10 minute push on the treadmills to bring you home! Don't be intimidated! Show up, shred and burn for a stronger you.
Not up for the running option? No worries! Walking is great too. You can also opt out of the running segment. Just pop on XFormer® portion and still feel the shake for the remaining 45 minutes.
Total Body 45 and Stretch
Total Body 45 and Stretch
Total Body 45 and Stretch
It's the best of both worlds! A hard core sweat session, ending with a 15 minute dedicated stretch to lengthen and loosen your tight muscles, leaving you feeling relaxed and refreshed. Following a calorie torching 45 minute high intensity Pilates session, you will be lead through a customized stretch sequence. Perfect for those seeking m
It's the best of both worlds! A hard core sweat session, ending with a 15 minute dedicated stretch to lengthen and loosen your tight muscles, leaving you feeling relaxed and refreshed. Following a calorie torching 45 minute high intensity Pilates session, you will be lead through a customized stretch sequence. Perfect for those seeking more flexibility and to help relieve sore muscles. Try it out! Your muscles will thank you.
Beginner Sculpt
Total Body 45 and Stretch
FREE Fundamentals 25 Min
Getting back into a fitness routine? New to our method? Recovering from an injury? Try our Beginner Sculpt class. Build your strength and endurance while you sculpt and increase flexibility with our favorite fundamental moves on the XFormer®. Moving at a slower pace with more Instructor demonstration between transitions, you can take adva
Getting back into a fitness routine? New to our method? Recovering from an injury? Try our Beginner Sculpt class. Build your strength and endurance while you sculpt and increase flexibility with our favorite fundamental moves on the XFormer®. Moving at a slower pace with more Instructor demonstration between transitions, you can take advantage of the pauses to recover while focusing on body positioning and verbal cues to improve form and performance. Use this class as a launching pad to your recovery and fitness goals!
FREE Fundamentals 25 Min
Total Body 45 and Stretch
FREE Fundamentals 25 Min
New to Rebel Kore and the XFormer® or need a refresher? Come to our FREE Fundamentals 25 Min Class. Take our 25 minute introduction to the Pilates basics, to understand the method and learn proper form. To get the best results with this fitness method, knowing the mind-muscle connection and body positioning is key. We will cover basic Pi
New to Rebel Kore and the XFormer® or need a refresher? Come to our FREE Fundamentals 25 Min Class. Take our 25 minute introduction to the Pilates basics, to understand the method and learn proper form. To get the best results with this fitness method, knowing the mind-muscle connection and body positioning is key. We will cover basic Pilates moves, focusing on a proper plank and perfect lunge. This class teaches you how to use the machine, proper body positioning, and modifications to get the most out of your class workout experience.
Please don't hesitate to reach out with any questions. We would love to show you the studio!
Exclusive Classes
Advanced Total Body 45
Advanced Total Body 45
Advanced Total Body 45
Ready for a challenge? Try our Advanced Total Body 45. A jam-packed sweat session that will leave you shaking. It is fast paced, offering no modifications with advanced variations that will bring you to the next level. Those attending must have completed at least 50 classes and have a strong mind-muscle connection with good form. Clients
Ready for a challenge? Try our Advanced Total Body 45. A jam-packed sweat session that will leave you shaking. It is fast paced, offering no modifications with advanced variations that will bring you to the next level. Those attending must have completed at least 50 classes and have a strong mind-muscle connection with good form. Clients may not attend if pregnant, returning to fitness, injured or recovering from an injury.
Private Sessions
Advanced Total Body 45
Advanced Total Body 45
New to High Intensity Pilates? Recovering from an injury or pregnancy? A Private Session offers a one-on-one, customized experience tailored to a client's experience and ability. This private setting allows each client a unique session using specific variations and modifications to target key muscle groups to meet your personal fitness go
New to High Intensity Pilates? Recovering from an injury or pregnancy? A Private Session offers a one-on-one, customized experience tailored to a client's experience and ability. This private setting allows each client a unique session using specific variations and modifications to target key muscle groups to meet your personal fitness goals. Interested in learning more? Email or call us for details and pricing.
Single Class & Discount Packages
5 Classes
10 Classes
5 Classes
No commitment.
Promotional rate expires
90 days from date of purchase.
10 Classes
10 Classes
8 visits in a month.
No commitment.
Promotional rate expires
90 days from date of purchase.
8 visits in a month.
Limited to 1 visit a day.
8 visits in a month.
No commitment.
Promotional rate expires
1 month after first booking.
12 visits in a month.
Limited to 1 visit a day.
Limited to 1 visit a day.
No commitment.
Promotional rate expires
1 month after first booking.
Limited to 1 visit a day.
Limited to 1 visit a day.
Limited to 1 visit a day.
No commitment.
Promotional rate expires
1 month after first booking.
Studio Memberships
Auto-Renew Membership
Auto-Renew Membership
Auto-Renew Membership
3 month commitment. Membership is auto-renewed for your convenience.
Promotional rate expires 90 days from date of purchase.
Auto-Renew Membership
Auto-Renew Membership
Auto-Renew Membership
3 month commitment. Membership payment plan is auto-renewed for your convenience.
Limited to 1 visit/day.
Promotional rate expires 90 days from date of purchase.
Best Value!
Auto-Renew Membership
Best Value!
6 month commitment. Membership payment plan is auto-renewed for your convenience.
Limited to 1 visit/day.
Promotional rate expires 6 months from date of purchase.
See you soon!
