Experience the shake and burn on the XFormer®.  This carefully designed fitness machine offers an industry leading, high intensity, low impact method that will give you the ultimate total body workout. Each class is a unique routine of carefully planned moves to target your core, obliques, arms, and legs.  Using constant tension, a slow tempo and fast transitions, you will increase your heart rate, burn calories and strengthen and tone your muscles.

Cardio X45 combines the resistance training of the XFormer®  with the cardio benefits of the Assault® AirRunner treadmill. This hybrid method offers a whole new level of fitness.  The Assault® AirRunner is a premier running machine that burns more calories than a traditional treadmill and is designed for a low impact running experience.  Paired with the XFormer®, this HIIT class will shred and sculpt your body and leave you shaking! 

We know how hard it is to fit in a workout as a mom, so bring your little one with you!  We offer an intimate High Intensity Pilates class to moms, while your babies have a front row seat in their strollers, watching Mom get her core back! Our low impact fitness method will strengthen and tone your body for a total body workout in just 45 minutes. Modifications are offered for all levels of fitness. Join other moms on the same journey and get strong together. *Please stroller babies only, no tots.  For safety reasons we cannot have little bodies moving around the studio.

New to Rebel Kore and the XFormer® or need a refresher?  Come to our FREE Fundamentals 25 Min Class. Take our 25 minute introduction to the Pilates basics, to understand the method and learn proper form. To get the best results with this fitness method, knowing the mind-muscle connection and body positioning is key. We will cover basic Pilates moves, focusing on a proper plank and perfect lunge. This class also teaches you how to use the machine, proper body positioning, and modifications so you can improve your workout experience.