MODERN PILATES STUDIO
Ready to try the ultimate total body workout?
Join us!
New Client Special
First Class Only
$18
MODERN PILATES STUDIO
Ready to try the ultimate total body workout?
Join us!
New Client Special
First Class Only
$18
The Workout
The method? The intention of each workout is to focus on the glutei and core to challenge all muscle groups using slow resistance moves with fast transitions that result in a total body exercise routine. Our classes will strengthen your body with functional movements and cardio leading to fast results and a strong, healthy you!
In just 45 minutes, you will experience a unique Pilates based, resistance training, total body fitness method that incorporates cardio, endurance, strength training, and flexibility. Our signature routines are backed by the current science in exercise and physiology bringing you a low impact, high intensity workout for fast results and long term benefits.
Regardless of your fitness experience, Rebel Kore Fitness will strengthen and sculpt your body, in ways other methods fail to. You will shake, you will sweat and you will see results!
Indoor Studio Classes
HIIT Cardio Combo
HIIT Cardio Combo
HIIT Cardio Combo
Want to kick it up a notch with an intense calorie burn? Try our 1 hour HIIT Hybrid Cardio Combo Class. Beginning with 15 minutes of interval running on the Assault® AirRunner for massive cardio benefits and then continue the burn on the XFormer® with a 45 minute low impact, resistance training workout. This one hour sweat session is the
Want to kick it up a notch with an intense calorie burn? Try our 1 hour HIIT Hybrid Cardio Combo Class. Beginning with 15 minutes of interval running on the Assault® AirRunner for massive cardio benefits and then continue the burn on the XFormer® with a 45 minute low impact, resistance training workout. This one hour sweat session is the ultimate total body workout! Burn twice the calories, strengthen and tone for a healthier you.
Not up for the running option? No worries! You can opt out of the running segment. Just pop on XFormer® portion and still feel the shake for the remaining 45 minutes.
Total Body 45
HIIT Cardio Combo
HIIT Cardio Combo
Experience the shake and burn on the XFormer®. This carefully designed fitness machine offers an industry leading, high intensity, low impact method that will give you the ultimate total body workout. Each class is a unique routine of carefully planned moves to target your core, glutes, legs and upper body. Using constant tension, a slo
Experience the shake and burn on the XFormer®. This carefully designed fitness machine offers an industry leading, high intensity, low impact method that will give you the ultimate total body workout. Each class is a unique routine of carefully planned moves to target your core, glutes, legs and upper body. Using constant tension, a slow tempo and fast transitions, you will increase your heart rate, burn calories and strengthen and tone your muscles.
Stretch and Core
FREE Fundamentals 25 Min
FREE Fundamentals 25 Min
Take some time for a little self care with our Stretch and Core Class. We all know how important increasing flexibility helps avoid injury and improves performance! Starting off with a core warm up and toning sequence followed by a dedicated stretch session this class will leave you feeling refreshed and strong.Try it out! Currently offer
Take some time for a little self care with our Stretch and Core Class. We all know how important increasing flexibility helps avoid injury and improves performance! Starting off with a core warm up and toning sequence followed by a dedicated stretch session this class will leave you feeling refreshed and strong.Try it out! Currently offered on Wednesday evenings, it's a perfect follow up to the Total Body 45 sweat session. Class credit must be purchased prior to booking.
FREE Fundamentals 25 Min
FREE Fundamentals 25 Min
FREE Fundamentals 25 Min
New to Rebel Kore and the XFormer® or need a refresher? Come to our FREE Fundamentals 25 Min Class. Take our 25 minute introduction to the Pilates basics, to understand the method and learn proper form. To get the best results with this fitness method, knowing the mind-muscle connection and body positioning is key. We will cover basic Pi
New to Rebel Kore and the XFormer® or need a refresher? Come to our FREE Fundamentals 25 Min Class. Take our 25 minute introduction to the Pilates basics, to understand the method and learn proper form. To get the best results with this fitness method, knowing the mind-muscle connection and body positioning is key. We will cover basic Pilates moves, focusing on a proper plank and perfect lunge. This class teaches you how to use the machine, proper body positioning, and modifications to get the most out of your class workout experience.
Please don't hesitate to reach out with any questions. We would love to show you the studio!
It's that time of year...
Let us help you finish strong with our Holiday Special Class Pack. Valid for 12 months from purchase date. Limited to one per client.
Studio Packages
8 visits in a month.
Limited to 1 visit a day.
8 visits in a month.
No commitment. Package expires 1 month after first visit.
12 visits in a month.
Limited to 1 visit a day.
Limited to 1 visit a day.
No commitment. Package expires 1 month after first visit.
Limited to 1 visit a day.
Limited to 1 visit a day.
Limited to 1 visit a day.
No commitment. Package expires 1 month after first visit.
Studio Memberships
Auto-Renew Membership
Auto-Renew Membership
Auto-Renew Membership
3 month commitment. Membership is auto-renewed for your convenience.
Auto-Renew Membership
Auto-Renew Membership
Auto-Renew Membership
3 month commitment. Membership is auto-renewed for your convenience. Limited to 1 visit/day.
Best Value!
Auto-Renew Membership
Best Value!
6 month commitment. Membership payment plan is auto-renewed for your convenience. Limited to 1 visit/day.
See you soon!
